The 'One and Done' Dilemma: Navigating Guilt and Regret in Parenthood

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The decision to have one child or multiple is deeply personal, often accompanied by a complex mix of emotions. Many parents who choose to be ‘one and done’ grapple with questions of guilt and regret. This article explores the common reasons behind this choice, delves into the psychological aspects of potential guilt or regret, and offers perspectives from parents who have navigated this path. We will discuss the societal pressures, personal well-being, financial considerations, and the desire for a specific family dynamic that influence the ‘one and done’ decision. Ultimately, the aim is to provide reassurance and validate the choices of parents who feel content with a single child, emphasizing that a fulfilling family life is not solely defined by the number of children.

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