Helping Your Baby Through Teething, Illness, and Sleep Disruptions

Not medical advice. For emergencies, call your local emergency number.

It sounds like you’re going through an incredibly challenging time with your baby’s sleep disruptions. It’s completely understandable to feel at a loss when your little one is crying constantly and you’re sleep-deprived. Let’s break down the potential causes and what you can do to help:

Understanding the Symptoms:

Teething: At 12 months, it’s very common for molars (including top ones) to start coming in. This can cause significant discomfort, irritability, and disrupt sleep. The pain from teething can indeed lead to intense crying.
Hand, Foot, and Mouth Disease (HFMD): While the pediatrician diagnosed HFMD, it’s important to note that symptoms can vary. Blisters on the hands and feet, along with fever, are common. However, HFMD can also cause mouth sores which can make eating and drinking painful, leading to increased fussiness and crying. It’s generally considered contagious, but the severity and contagiousness can depend on the specific virus causing it.
Yeast Infection: The mention of a yeast infection by your cousin, even if said to be non-contagious, is something to keep in mind, especially if there are any skin irritations or discomfort in that area. However, it’s less likely to be the primary cause of all-night crying unless it’s causing significant discomfort.
Common Cold/Stuffy Nose: A stuffy nose, especially one that bleeds when mucus is suctioned, indicates irritation and potential inflammation. Babies often struggle to breathe and sleep well when congested.

What You Can Do:

Pain Management: Continue with Motrin (ibuprofen) or Tylenol (acetaminophen) as directed by your pediatrician for pain and fever. Ensure you are giving the correct dosage for your baby’s weight.
Teething Relief: Beyond pain relievers, consider safe teething remedies like a cool washcloth to gnaw on, or gentle gum massage. Some parents find teething toys helpful.
Nasal Congestion Relief:
- Saline Drops/Spray: Use saline drops or spray to loosen mucus before suctioning. This can help reduce irritation.
- Nasal Aspirator: Continue to gently suction, but be mindful of the bleeding. If it’s happening frequently, you might be suctioning too forcefully or too often. Consider a gentle bulb syringe or a NoseFrida.
- Humidifier: A cool-mist humidifier in the baby’s room can help keep nasal passages moist and loosen mucus.
- Elevate Head of Crib: You can safely elevate the head of the crib by placing a towel or two underneath the mattress (not in the crib with the baby) to help with drainage.
Comfort and Soothing: Offer extra cuddles and comfort. Sometimes, just being held can help soothe a distressed baby.
Monitor for Worsening Symptoms: Keep an eye on your baby’s fever, breathing, hydration, and overall demeanor. If she seems lethargic, is having trouble breathing, or isn’t keeping fluids down, contact your pediatrician immediately.
Second Opinion: If you’re still concerned or the symptoms don’t improve, don’t hesitate to seek a second opinion from your pediatrician or a pediatric specialist.

It’s a marathon, not a sprint. You’re doing a great job navigating these tough phases. Remember to take care of yourself too, even if it means accepting help from family or friends for short breaks to get some rest.

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