The Exhaustion of Parenthood: When Will I Feel Less Tired?

Not medical advice. For emergencies, call your local emergency number.

This post delves into the pervasive and often guilt-inducing exhaustion experienced by parents of young children. The author, a 37-year-old mother of a 3-year-old, describes feeling constantly tired, struggling with sleep due to her daughter’s regressions and her own insomnia, and feeling unable to participate in social activities after work events. She contrasts her fatigue with older colleagues who seem to have more energy, highlighting the immense physical and mental toll of full-time work and parenting without adequate rest. The core question is about when this level of exhaustion will subside. This resonates deeply with many parents who sacrifice personal energy for their children’s needs, often leading to feelings of guilt about not being able to ‘do it all’ or prioritize their own well-being. The post implicitly seeks validation and hope for a future where energy levels might return.

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